Here in New Hampshire, we’re halfway through our monthly allotment of SNAP benefits. Earlier in the month, I planned a menu with what was already in my kitchen and used SNAP to purchase the groceries that I keep in stock. I switched a few days around both weeks and ate leftovers rather than cook new meals on several days. Those days were when my children were visiting their fathers. Now we have extra food in the kitchen for future meals and snacks.

One thing I try to do is set a good example for eating habits for my children. I’m trying, oh Lord, I’m trying. I’m a junk food addict. I’ve switched some indulgent foods, like chocolate, for protein bars. Reasoning… I still get the sweetness but also the protein that I need, to, you know… live! But… they’re still junk food. They are not real! They’re concocted with many chemically altered ingredients. Oh… but it’s ALMOST CHOCOLATE!

I do need to make more effort in the next few weeks to eat more veggies. I like to hide them in our other foods. I cut them up small and add them to meat, pasta, sauces, gravy, etc. My kids help with menu planning, food purchasing, and meal preparation. They at least see and know how to add veggies to their recipes that increase the nutritional value. Even if I’m not 100% perfect in what I serve or eat, they still learn. Also, nobody is perfect!

Since I am halfway through the month, I change what ingredients I use. In the first two weeks, I use fresh ingredients that are not frozen or canned. At this point, I still purchase fresh fruit, milk, yogurt, and cheese when they’re needed. But when it comes to meal preparation, I use frozen meats, veggies, and fruit. Once those get low, I will turn to canned goods in my pantry, but rarely need to use them.

Here’s the next 2 weeks: